Quote of the day

Be fearless in the pursuit of what sets your soul on fire! ~ unknown 


Take the day off

Sometimes all we need to do is to just remove ourselves for a day. Just to take the pressure off, have fun and relax. It's amazing what a little mental holiday can do. So take a chill pill and have a day off every now and again.  Dan Hodge

Strut your stuff

It is so easy to get a little stressed out and tired, with all we fill our lives with. When this happens we start to lose our edge and we don't tend to carry the positivity and enthusiasm that should on a daily basis. Sadly, this can often lead to a spiral of negativity and …